Other · Nutrition facts

Salvado De Trigo Extrafino Ecológico

290 kcal per 100 g, with 19.2 g protein, 33.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
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Salvado De Trigo Extrafino EcológicoNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
19.2 g
Protein
32% of calories
33.1 g
Carbs
55% of calories
3.5 g
Fat
13% of calories
Macro split
Protein 32%Carbs 55%Fat 13%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium1260mg27% DV
Calcium73.9mg6% DV
Iron14.8mg82% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584013726 · Data last verified:

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8422584013726

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Common questions

How many calories are in Salvado De Trigo Extrafino Ecológico?

Salvado De Trigo Extrafino Ecológico by Ecocesta has 290 kcal per 100 g.

How much protein is in Salvado De Trigo Extrafino Ecológico?

Salvado De Trigo Extrafino Ecológico contains 19.2 g of protein per 100 g.

Is Salvado De Trigo Extrafino Ecológico a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Salvado De Trigo Extrafino Ecológico low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 33.1 g of carbs come from starch and fiber rather than sugar.

Is Salvado De Trigo Extrafino Ecológico low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Salvado De Trigo Extrafino Ecológico a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Salvado De Trigo Extrafino Ecológico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (40 g), protein (19.2 g). Overall that places it in band A.

How much Salvado De Trigo Extrafino Ecológico is 100 calories?

About 34 g of Salvado De Trigo Extrafino Ecológico equals 100 kcal.

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