Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428956000097 · Data last verified:
Compare Alubia Alavesa with another foodLog Alubia Alavesa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Alubia Alavesa?
Alubia Alavesa by Garlan has 291 kcal per 100 g.
How much protein is in Alubia Alavesa?
Alubia Alavesa contains 17.4 g of protein per 100 g.
Is Alubia Alavesa a good source of protein?
Yes — 17.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Alubia Alavesa low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Alubia Alavesa a good source of fiber?
It provides 29.8 g of fiber per 100 g — 106% of the daily value, making it a high-fiber food.
Why does Alubia Alavesa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (29.8 g), protein (17.4 g). Overall that places it in band A.
How much Alubia Alavesa is 100 calories?
About 34 g of Alubia Alavesa equals 100 kcal.
Is Alubia Alavesa high in sugar or fat?
Per 100 g it has 2.4 g sugar and 1.4 g fat (1.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API