Alubia Pinta Alavesa Saco

Alubia Pinta Alavesa Saco by Entresierras has 303 kcal per 100 g.

Alubia Pinta Alavesa Saco contains 19.6 g of protein per 100 g.

Yes — 19.6 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 30.2 g of fiber per 100 g — 108% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (30.2 g), protein (19.6 g). Overall that places it in band A.

About 33 g of Alubia Pinta Alavesa Saco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.1 g sugar and 1 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.