Other · Nutrition facts

Salade Fermière

300 kcal per 100 g, with 13 g protein, 3 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Salade FermièreNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
48% of calories
3 g
Carbs
11% of calories
5 g
Fat
41% of calories
Macro split
Protein 48%Carbs 11%Fat 41%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar1g
Saturated fat3g15% DV
Sodium7600mg330% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600493032144 · Data last verified:

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2600493032144

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Common questions

How many calories are in Salade Fermière?

Salade Fermière has 300 kcal per 100 g.

How much protein is in Salade Fermière?

Salade Fermière contains 13 g of protein per 100 g.

Is Salade Fermière a good source of protein?

Yes — 13 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Salade Fermière keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade Fermière high in sodium?

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

Is Salade Fermière a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Salade Fermière have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (7600 mg); points in favor come from fiber (16 g), protein (13 g). Overall that places it in band C.

How much Salade Fermière is 100 calories?

About 33 g of Salade Fermière equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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