Grains · Nutrition facts

Rice Sticks

426 kcal per 100 g, with 7.2 g protein, 80 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Rice SticksNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
7.2 g
Protein
7% of calories
80 g
Carbs
76% of calories
8.3 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.9g
Saturated fat2g10% DV
Sodium524mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0600200001106 · Data last verified:

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Barcode

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0600200001106

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Common questions

How many calories are in Rice Sticks?

Rice Sticks has 426 kcal per 100 g.

How much protein is in Rice Sticks?

Rice Sticks contains 7.2 g of protein per 100 g.

Is Rice Sticks high in carbs?

Yes — carbohydrates provide 76% of its calories (80 g per 100 g, of which 2.9 g is sugar). It also delivers 1.2 g of fiber.

Is Rice Sticks high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Why does Rice Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (524 mg). Overall that places it in band C.

How much Rice Sticks is 100 calories?

About 23 g of Rice Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Sticks high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Is Rice Sticks high in sugar or fat?

Per 100 g it has 2.9 g sugar and 8.3 g fat (2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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