Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059321004070 · Data last verified:
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Common questions
How many calories are in Rice Krispies?
Rice Krispies has 413 kcal per 100 g.
How much protein is in Rice Krispies?
Rice Krispies contains 0.6 g of protein per 100 g.
Is Rice Krispies high in carbs?
Yes — carbohydrates provide 74% of its calories (73 g per 100 g, of which 29 g is sugar). It also delivers 5.1 g of fiber.
Is Rice Krispies high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Rice Krispies high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Rice Krispies low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Rice Krispies a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Rice Krispies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (29 g), saturated fat (8.5 g); points in favor come from fiber (5.1 g). Overall that places it in band D.
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