Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024884007968 · Data last verified:
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Common questions
How many calories are in Protein Bio Brot?
Protein Bio Brot by Herzberger has 299 kcal per 100 g.
How much protein is in Protein Bio Brot?
Protein Bio Brot contains 25.2 g of protein per 100 g.
Is Protein Bio Brot a good source of protein?
Yes — 25.2 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Protein Bio Brot low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Protein Bio Brot a good source of fiber?
It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Protein Bio Brot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.8 g), protein (25.2 g). Overall that places it in band A.
How much Protein Bio Brot is 100 calories?
About 33 g of Protein Bio Brot equals 100 kcal.
Is Protein Bio Brot high in sugar or fat?
Per 100 g it has 0.8 g sugar and 16.6 g fat (2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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