Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462555947 · Data last verified:
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Common questions
How many calories are in Smash Burgers?
Smash Burgers by Ashfields Grill has 293 kcal per 100 g. One serving (55 g) is about 161 kcal.
How much protein is in Smash Burgers?
Smash Burgers contains 26.2 g of protein per 100 g — about 14.4 g per 55 g serving.
Is Smash Burgers a good source of protein?
Yes — 26.2 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Smash Burgers keto-friendly?
With 4.7 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smash Burgers high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Smash Burgers high in sodium?
Yes — 492.7 mg of sodium per 100 g, about 21% of the daily value.
Why does Smash Burgers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (492.7 mg); points in favor come from protein (26.2 g). Overall that places it in band D.
How much Smash Burgers is 100 calories?
About 34 g of Smash Burgers equals 100 kcal.
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