Other · Nutrition facts

Grated Mild Red & Mozzarella

290 kcal per 100 g, with 27.2 g protein, 7.1 g carbs and 16.9 g fat. Full micronutrients and serving info below.

High protein
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Grated Mild Red & MozzarellaNutri-Score DCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
27.2 g
Protein
38% of calories
7.1 g
Carbs
10% of calories
16.9 g
Fat
52% of calories
Macro split
Protein 38%Carbs 10%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat10.1g50% DV
Sodium540mg23% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600037936 · Data last verified:

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4088600037936

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Common questions

How many calories are in Grated Mild Red & Mozzarella?

Grated Mild Red & Mozzarella by Ardagh has 290 kcal per 100 g.

How much protein is in Grated Mild Red & Mozzarella?

Grated Mild Red & Mozzarella contains 27.2 g of protein per 100 g.

Is Grated Mild Red & Mozzarella a good source of protein?

Yes — 27.2 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Grated Mild Red & Mozzarella low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Grated Mild Red & Mozzarella high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Grated Mild Red & Mozzarella high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Grated Mild Red & Mozzarella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.1 g), sodium (540 mg); points in favor come from protein (27.2 g). Overall that places it in band D.

How much Grated Mild Red & Mozzarella is 100 calories?

About 34 g of Grated Mild Red & Mozzarella equals 100 kcal.

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