Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423235008382 · Data last verified:
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Common questions
How many calories are in Pistachios?
Pistachios by Reyes has 694 kcal per 100 g.
How much protein is in Pistachios?
Pistachios contains 17.6 g of protein per 100 g.
Is Pistachios a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pistachios high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Pistachios a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Pistachios have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (694 kcal), saturated fat (6.2 g), sodium (428 mg); points in favor come from fiber (7.5 g), protein (17.6 g). Overall that places it in band C.
How much Pistachios is 100 calories?
About 14 g of Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistachios high in calories?
Yes — 694 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 347 kcal.
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