Petit Salé Aux Lentilles

Petit Salé Aux Lentilles by comme j'aime has 96 kcal per 100 g. One serving (285 g) is about 274 kcal.

Petit Salé Aux Lentilles contains 9.2 g of protein per 100 g — about 26.2 g per 285 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (9.2 g). Overall that places it in band A.

About 104 g of Petit Salé Aux Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.1 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.