Other · Nutrition facts

Papas Fritas

532 kcal per 100 g, with 6.3 g protein, 56.2 g carbs and 31.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Papas FritasNutri-Score CCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
6.3 g
Protein
5% of calories
56.2 g
Carbs
42% of calories
31.3 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium396.2mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804627651101 · Data last verified:

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7804627651101

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Common questions

How many calories are in Papas Fritas?

Papas Fritas by BUKA has 532 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Papas Fritas?

Papas Fritas contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Papas Fritas low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 56.2 g of carbs come from starch and fiber rather than sugar.

Why does Papas Fritas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (3.6 g). Overall that places it in band C.

How much Papas Fritas is 100 calories?

About 19 g of Papas Fritas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Papas Fritas high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Papas Fritas high in sugar or fat?

Per 100 g it has 0.1 g sugar and 31.3 g fat (3.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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