Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804630011336 · Data last verified:
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Common questions
How many calories are in Nativas?
Nativas by tika ARTESAN FOODS has 532 kcal per 100 g.
How much protein is in Nativas?
Nativas contains 6.1 g of protein per 100 g.
Is Nativas low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 48.6 g of carbs come from starch and fiber rather than sugar.
Why does Nativas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (3.3 g). Overall that places it in band C.
How much Nativas is 100 calories?
About 19 g of Nativas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nativas high in calories?
Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
Is Nativas high in sugar or fat?
Per 100 g it has 0.1 g sugar and 34.8 g fat (3.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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