Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000395608 · Data last verified:
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Common questions
How many calories are in Garotão Crocante?
Garotão Crocante by Garoto has 534 kcal per 100 g. One serving (100 g) is about 534 kcal.
How much protein is in Garotão Crocante?
Garotão Crocante contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.
Is Garotão Crocante high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Garotão Crocante high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Garotão Crocante low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Garotão Crocante have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (56 g), saturated fat (16 g). Overall that places it in band E.
How much Garotão Crocante is 100 calories?
About 19 g of Garotão Crocante equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garotão Crocante high in calories?
Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.
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