Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067486011852 · Data last verified:
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Common questions
How many calories are in Muffins?
Muffins by Abénakis Gourmet has 378 kcal per 100 g. One serving (37 g) is about 140 kcal.
How much protein is in Muffins?
Muffins contains 10.8 g of protein per 100 g — about 4 g per 37 g serving.
Is Muffins a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Muffins high in carbs?
Yes — carbohydrates provide 82% of its calories (75.7 g per 100 g, of which 21.6 g is sugar). It also delivers 3 g of fiber.
Is Muffins high in sugar?
Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Muffins a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Muffins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (21.6 g); points in favor come from fiber (3 g), protein (10.8 g). Overall that places it in band C.
How much Muffins is 100 calories?
About 26 g of Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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