Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141506051 · Data last verified:
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Common questions
How many calories are in Muesli Barres?
Muesli Barres by Boni has 389 kcal per 100 g. One serving (25 g) is about 97 kcal.
How much protein is in Muesli Barres?
Muesli Barres contains 8.2 g of protein per 100 g — about 2 g per 25 g serving.
Is Muesli Barres low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Muesli Barres a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Muesli Barres have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (10 g); points in favor come from fiber (24 g), protein (8.2 g). Overall that places it in band A.
How much Muesli Barres is 100 calories?
About 26 g of Muesli Barres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Barres high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Muesli Barres high in sugar or fat?
Per 100 g it has 10 g sugar and 13 g fat (2.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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