Snacks · Nutrition facts

Raw Bar

by Boni Selection

381 kcal per 100 g, with 7.1 g protein, 55 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Raw BarNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
7.1 g
Protein
8% of calories
55 g
Carbs
60% of calories
13 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar43g
Saturated fat2.4g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141615388 · Data last verified:

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Barcode

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5400141615388

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Common questions

How many calories are in Raw Bar?

Raw Bar by Boni Selection has 381 kcal per 100 g.

How much protein is in Raw Bar?

Raw Bar contains 7.1 g of protein per 100 g.

Is Raw Bar high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Raw Bar low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Raw Bar a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Raw Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (43 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Raw Bar is 100 calories?

About 26 g of Raw Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raw Bar high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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