Other · Nutrition facts

Mini Picos

by snack day

406 kcal per 100 g, with 10.4 g protein, 68.6 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini PicosNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
10.4 g
Protein
10% of calories
68.6 g
Carbs
69% of calories
9.2 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.2g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium633mg28% DV
Potassium234.6mg5% DV
Calcium23.2mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A3.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20302214 · Data last verified:

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Common questions

How many calories are in Mini Picos?

Mini Picos by snack day has 406 kcal per 100 g.

How much protein is in Mini Picos?

Mini Picos contains 10.4 g of protein per 100 g.

Is Mini Picos a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mini Picos high in sodium?

Yes — 633 mg of sodium per 100 g, about 28% of the daily value.

Is Mini Picos a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Mini Picos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (633 mg); points in favor come from fiber (3.4 g), protein (10.4 g). Overall that places it in band C.

How much Mini Picos is 100 calories?

About 25 g of Mini Picos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Picos high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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