Other · Nutrition facts

Biscotes

399 kcal per 100 g, with 11 g protein, 62 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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BiscotesNutri-Score ACompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
62 g
Carbs
66% of calories
9 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar5.1g
Saturated fat2.2g11% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20303488 · Data last verified:

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Common questions

How many calories are in Biscotes?

Biscotes by La Cestera has 399 kcal per 100 g.

How much protein is in Biscotes?

Biscotes contains 11 g of protein per 100 g.

Is Biscotes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Biscotes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Biscotes a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Biscotes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal); points in favor come from fiber (7.9 g), protein (11 g). Overall that places it in band A.

How much Biscotes is 100 calories?

About 25 g of Biscotes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscotes high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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