Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20399474 · Data last verified:
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Common questions
How many calories are in Солени Бретцели?
Солени Бретцели by Snack Day - LIDL, Snack Day has 408 kcal per 100 g. One serving (30 g) is about 122 kcal.
How much protein is in Солени Бретцели?
Солени Бретцели contains 12.2 g of protein per 100 g — about 3.7 g per 30 g serving.
Is Солени Бретцели a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Солени Бретцели high in carbs?
Yes — carbohydrates provide 72% of its calories (71.4 g per 100 g, of which 1.2 g is sugar). It also delivers 4.6 g of fiber.
Is Солени Бретцели low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Солени Бретцели high in sodium?
Yes — 1804 mg of sodium per 100 g, about 78% of the daily value.
Is Солени Бретцели a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Солени Бретцели have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (1804 mg); points in favor come from fiber (4.6 g), protein (12.2 g). Overall that places it in band C.
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