Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718247442676 · Data last verified:
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Common questions
How many calories are in Mini Grissini Wave Parmiggiano Regían En Zout?
Mini Grissini Wave Parmiggiano Regían En Zout by Paolo has 403 kcal per 100 g.
How much protein is in Mini Grissini Wave Parmiggiano Regían En Zout?
Mini Grissini Wave Parmiggiano Regían En Zout contains 13 g of protein per 100 g.
Is Mini Grissini Wave Parmiggiano Regían En Zout a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mini Grissini Wave Parmiggiano Regían En Zout high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Mini Grissini Wave Parmiggiano Regían En Zout have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (960 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Mini Grissini Wave Parmiggiano Regían En Zout is 100 calories?
About 25 g of Mini Grissini Wave Parmiggiano Regían En Zout equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Grissini Wave Parmiggiano Regían En Zout high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Mini Grissini Wave Parmiggiano Regían En Zout high in sugar or fat?
Per 100 g it has 2.7 g sugar and 8.2 g fat (2.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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