Other · Nutrition facts

Mandorle Sgusciate

594 kcal per 100 g, with 20 g protein, 9.6 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mandorle SgusciateNutri-Score BCompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
14% of calories
9.6 g
Carbs
7% of calories
50 g
Fat
79% of calories
Macro split
Protein 14%Carbs 7%Fat 79%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar4g
Saturated fat3.8g19% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055773610408 · Data last verified:

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8055773610408

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Common questions

How many calories are in Mandorle Sgusciate?

Mandorle Sgusciate has 594 kcal per 100 g.

How much protein is in Mandorle Sgusciate?

Mandorle Sgusciate contains 20 g of protein per 100 g.

Is Mandorle Sgusciate a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Mandorle Sgusciate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorle Sgusciate a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Mandorle Sgusciate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (3.8 g); points in favor come from fiber (13 g), protein (20 g). Overall that places it in band B.

How much Mandorle Sgusciate is 100 calories?

About 17 g of Mandorle Sgusciate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle Sgusciate high in calories?

Yes — 594 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 297 kcal.

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