Other · Nutrition facts

Granella Di Pistacchi

595 kcal per 100 g, with 18.4 g protein, 18.6 g carbs and 47.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Granella Di PistacchiNutri-Score CCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
18.4 g
Protein
13% of calories
18.6 g
Carbs
13% of calories
47.4 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar7.7g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium6mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057737401428 · Data last verified:

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8057737401428

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Common questions

How many calories are in Granella Di Pistacchi?

Granella Di Pistacchi by Ciavolino has 595 kcal per 100 g.

How much protein is in Granella Di Pistacchi?

Granella Di Pistacchi contains 18.4 g of protein per 100 g.

Is Granella Di Pistacchi a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Granella Di Pistacchi high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Granella Di Pistacchi low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granella Di Pistacchi a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Granella Di Pistacchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (5.5 g); points in favor come from fiber (10.1 g), protein (18.4 g). Overall that places it in band C.

How much Granella Di Pistacchi is 100 calories?

About 17 g of Granella Di Pistacchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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