Other · Nutrition facts

Mandorle Sgusciate Tostate E Salate

619 kcal per 100 g, with 21 g protein, 10 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mandorle Sgusciate Tostate E SalateNutri-Score BCompare
Amount

Showing values for 100 g

619 kcal
Calories
31% of a 2000 kcal day
21 g
Protein
14% of calories
10 g
Carbs
7% of calories
53 g
Fat
79% of calories
Macro split
Protein 14%Carbs 7%Fat 79%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4.9g
Saturated fat4.1g20% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057737402357 · Data last verified:

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8057737402357

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Common questions

How many calories are in Mandorle Sgusciate Tostate E Salate?

Mandorle Sgusciate Tostate E Salate by Ciavolino has 619 kcal per 100 g.

How much protein is in Mandorle Sgusciate Tostate E Salate?

Mandorle Sgusciate Tostate E Salate contains 21 g of protein per 100 g.

Is Mandorle Sgusciate Tostate E Salate a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Mandorle Sgusciate Tostate E Salate low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mandorle Sgusciate Tostate E Salate a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Mandorle Sgusciate Tostate E Salate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (4.1 g); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band B.

How much Mandorle Sgusciate Tostate E Salate is 100 calories?

About 16 g of Mandorle Sgusciate Tostate E Salate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle Sgusciate Tostate E Salate high in calories?

Yes — 619 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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