Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8402001001345 · Data last verified:
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Common questions
How many calories are in Nuez Natural?
Nuez Natural by Hacendado has 579 kcal per 100 g.
How much protein is in Nuez Natural?
Nuez Natural contains 21 g of protein per 100 g.
Is Nuez Natural a good source of protein?
Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Nuez Natural low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Nuez Natural low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nuez Natural a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Nuez Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), saturated fat (4.5 g); points in favor come from fiber (7.6 g), protein (21 g). Overall that places it in band B.
How much Nuez Natural is 100 calories?
About 17 g of Nuez Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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