Other · Nutrition facts

Mélange De Randonnée Premium

464 kcal per 100 g, with 14.3 g protein, 46.4 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Mélange De Randonnée PremiumNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
14.3 g
Protein
11% of calories
46.4 g
Carbs
37% of calories
28.6 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar32.1g
Saturated fat7.1g36% DV
Sodium428.6mg19% DV
Potassium535.7mg11% DV
Calcium71.4mg5% DV
Iron25.5mg142% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068110032038 · Data last verified:

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0068110032038

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Common questions

How many calories are in Mélange De Randonnée Premium?

Mélange De Randonnée Premium by naturSource has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Mélange De Randonnée Premium?

Mélange De Randonnée Premium contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Mélange De Randonnée Premium a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mélange De Randonnée Premium high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Mélange De Randonnée Premium high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Mélange De Randonnée Premium a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mélange De Randonnée Premium have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (32.1 g), saturated fat (7.1 g), sodium (428.6 mg); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band D.

How much Mélange De Randonnée Premium is 100 calories?

About 22 g of Mélange De Randonnée Premium equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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