Fish & Seafood · Nutrition facts

Long Sliced Smoked Salmon

239 kcal per 100 g, with 19 g protein, 0.5 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Long Sliced Smoked SalmonNutri-Score DCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
32% of calories
0.5 g
Carbs
1% of calories
18 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.1g20% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060034484523 · Data last verified:

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5060034484523

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Common questions

How many calories are in Long Sliced Smoked Salmon?

Long Sliced Smoked Salmon by Ocado has 239 kcal per 100 g.

How much protein is in Long Sliced Smoked Salmon?

Long Sliced Smoked Salmon contains 19 g of protein per 100 g.

Is Long Sliced Smoked Salmon a good source of protein?

Yes — 19 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Long Sliced Smoked Salmon keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Long Sliced Smoked Salmon high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Long Sliced Smoked Salmon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (1400 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Long Sliced Smoked Salmon is 100 calories?

About 42 g of Long Sliced Smoked Salmon equals 100 kcal.

Is Long Sliced Smoked Salmon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18 g fat (4.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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