Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391521043146 · Data last verified:
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Common questions
How many calories are in Keohane Seafood Salmon?
Keohane Seafood Salmon by keohane seafood has 238 kcal per 100 g. One serving (125 g) is about 298 kcal.
How much protein is in Keohane Seafood Salmon?
Keohane Seafood Salmon contains 20 g of protein per 100 g — about 25 g per 125 g serving.
Is Keohane Seafood Salmon a good source of protein?
Yes — 20 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Keohane Seafood Salmon keto-friendly?
With 0.9 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Keohane Seafood Salmon low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Keohane Seafood Salmon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Keohane Seafood Salmon is 100 calories?
About 42 g of Keohane Seafood Salmon equals 100 kcal.
Is Keohane Seafood Salmon a good source of potassium?
It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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