Dairy & Eggs · Nutrition facts

Large Brown Eggs + Omega 3

120 kcal per 100 g, with 12 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 egg (50 g)
Good proteinLow carb
Track it in the free Dietly app
Large Brown Eggs + Omega 3Nutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
12 g
Protein
40% of calories
0 g
Carbs
0% of calories
8 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol340mg113% DV
Sodium130mg6% DV
Potassium140mg3% DV
Calcium60mg5% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220131969 · Data last verified:

Compare Large Brown Eggs + Omega 3 with another food

Barcode

scan it with any barcode app

0041220131969

Dietly — AI Calorie Counter

Log Large Brown Eggs + Omega 3 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Large Brown Eggs + Omega 3?

Large Brown Eggs + Omega 3 by H-E-B has 120 kcal per 100 g. One serving (50 g) is about 60 kcal.

How much protein is in Large Brown Eggs + Omega 3?

Large Brown Eggs + Omega 3 contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Large Brown Eggs + Omega 3 a good source of protein?

Yes — 12 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Large Brown Eggs + Omega 3 keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Large Brown Eggs + Omega 3 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Large Brown Eggs + Omega 3 is 100 calories?

About 83 g of Large Brown Eggs + Omega 3 equals 100 kcal.

Is Large Brown Eggs + Omega 3 a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Large Brown Eggs + Omega 3 high in cholesterol?

It contains 340 mg of cholesterol per 100 g — 113% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API