Meat · Nutrition facts

Lamelles De Dinde

137 kcal per 100 g, with 20 g protein, 0.5 g carbs and 5.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lamelles De DindeNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
59% of calories
0.5 g
Carbs
1% of calories
5.9 g
Fat
40% of calories
Macro split
Protein 59%Carbs 1%Fat 40%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.9g10% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20928933 · Data last verified:

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Common questions

How many calories are in Lamelles De Dinde?

Lamelles De Dinde has 137 kcal per 100 g.

How much protein is in Lamelles De Dinde?

Lamelles De Dinde contains 20 g of protein per 100 g.

Is Lamelles De Dinde a good source of protein?

Yes — 20 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Lamelles De Dinde keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lamelles De Dinde high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Lamelles De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Lamelles De Dinde is 100 calories?

About 73 g of Lamelles De Dinde equals 100 kcal.

Is Lamelles De Dinde high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.9 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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