Jambon Cuit Mas À Trancher

Jambon Cuit Mas À Trancher has 142 kcal per 100 g.

Jambon Cuit Mas À Trancher contains 20.2 g of protein per 100 g.

Yes — 20.2 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1244 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1244 mg); points in favor come from protein (20.2 g). Overall that places it in band C.

About 70 g of Jambon Cuit Mas À Trancher equals 100 kcal.

Per 100 g it has 1.2 g sugar and 6.2 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.