Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110195005754 · Data last verified:
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Common questions
How many calories are in Gran Gusto Prosciutto Cotto?
Gran Gusto Prosciutto Cotto by Bell has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.
How much protein is in Gran Gusto Prosciutto Cotto?
Gran Gusto Prosciutto Cotto contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Gran Gusto Prosciutto Cotto a good source of protein?
Yes — 21 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Gran Gusto Prosciutto Cotto keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gran Gusto Prosciutto Cotto high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Gran Gusto Prosciutto Cotto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Gran Gusto Prosciutto Cotto is 100 calories?
About 72 g of Gran Gusto Prosciutto Cotto equals 100 kcal.
Is Gran Gusto Prosciutto Cotto high in sugar or fat?
Per 100 g it has 0 g sugar and 6 g fat (2.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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