Meat · Nutrition facts

Delikatess Gourmetschinken Geräuchert

126 kcal per 100 g, with 19 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinLow carb
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Delikatess Gourmetschinken GeräuchertNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
61% of calories
1 g
Carbs
3% of calories
5 g
Fat
36% of calories
Macro split
Protein 61%Carbs 3%Fat 36%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat2g10% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21038693 · Data last verified:

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Common questions

How many calories are in Delikatess Gourmetschinken Geräuchert?

Delikatess Gourmetschinken Geräuchert by Mühlenhof, Penny has 126 kcal per 100 g. One serving (40 g) is about 50 kcal.

How much protein is in Delikatess Gourmetschinken Geräuchert?

Delikatess Gourmetschinken Geräuchert contains 19 g of protein per 100 g — about 7.6 g per 40 g serving.

Is Delikatess Gourmetschinken Geräuchert a good source of protein?

Yes — 19 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Delikatess Gourmetschinken Geräuchert keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Delikatess Gourmetschinken Geräuchert high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Delikatess Gourmetschinken Geräuchert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Delikatess Gourmetschinken Geräuchert is 100 calories?

About 79 g of Delikatess Gourmetschinken Geräuchert equals 100 kcal.

Is Delikatess Gourmetschinken Geräuchert high in sugar or fat?

Per 100 g it has 0.9 g sugar and 5 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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