Dairy & Eggs · Nutrition facts

La Vache Qui Rit Saveur Jambon

266 kcal per 100 g, with 11.5 g protein, 5.5 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 16.66 g
Good proteinCalcium rich
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La Vache Qui Rit Saveur JambonNutri-Score DCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
11.5 g
Protein
17% of calories
5.5 g
Carbs
8% of calories
22 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.5g
Saturated fat14.5g72% DV
Sodium800mg35% DV
Calcium240mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781166798 · Data last verified:

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3073781166798

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Common questions

How many calories are in La Vache Qui Rit Saveur Jambon?

La Vache Qui Rit Saveur Jambon by La vache qui rit has 266 kcal per 100 g. One serving (17 g) is about 44 kcal.

How much protein is in La Vache Qui Rit Saveur Jambon?

La Vache Qui Rit Saveur Jambon contains 11.5 g of protein per 100 g — about 1.9 g per 17 g serving.

Is La Vache Qui Rit Saveur Jambon a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is La Vache Qui Rit Saveur Jambon high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is La Vache Qui Rit Saveur Jambon high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does La Vache Qui Rit Saveur Jambon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.5 g), sodium (800 mg); points in favor come from protein (11.5 g). Overall that places it in band D.

How much La Vache Qui Rit Saveur Jambon is 100 calories?

About 38 g of La Vache Qui Rit Saveur Jambon equals 100 kcal.

Is La Vache Qui Rit Saveur Jambon a good source of calcium?

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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