Vache Qui Rit Original

Vache Qui Rit Original by La vache qui rit has 228 kcal per 100 g. One serving (16 g) is about 36 kcal.

Vache Qui Rit Original contains 11.5 g of protein per 100 g — about 1.8 g per 16 g serving.

Yes — 11.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.5 g), sodium (669 mg); points in favor come from protein (11.5 g). Overall that places it in band D.

About 44 g of Vache Qui Rit Original equals 100 kcal.

Per 100 g it has 6 g sugar and 17.5 g fat (11.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.