Vegetables · Nutrition facts

Légumes Méditerranéens Et Duo De Céréales

96 kcal per 100 g, with 2.6 g protein, 13 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 300g
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Légumes Méditerranéens Et Duo De CéréalesNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
2.6 g
Protein
11% of calories
13 g
Carbs
56% of calories
3.4 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3g
Saturated fat0.7g3% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590874247 · Data last verified:

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3292590874247

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Common questions

How many calories are in Légumes Méditerranéens Et Duo De Céréales?

Légumes Méditerranéens Et Duo De Céréales by Thiriet has 96 kcal per 100 g. One serving (300 g) is about 288 kcal.

How much protein is in Légumes Méditerranéens Et Duo De Céréales?

Légumes Méditerranéens Et Duo De Céréales contains 2.6 g of protein per 100 g — about 7.8 g per 300 g serving.

Why does Légumes Méditerranéens Et Duo De Céréales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Légumes Méditerranéens Et Duo De Céréales is 100 calories?

About 104 g of Légumes Méditerranéens Et Duo De Céréales equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Méditerranéens Et Duo De Céréales high in sugar or fat?

Per 100 g it has 3 g sugar and 3.4 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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