Other · Nutrition facts

L’emblematique

160 kcal per 100 g, with 10 g protein, 11 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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L’emblematiqueNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
26% of calories
11 g
Carbs
29% of calories
7.6 g
Fat
45% of calories
Macro split
Protein 26%Carbs 29%Fat 45%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.5g
Saturated fat2.4g12% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001003471324 · Data last verified:

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Common questions

How many calories are in L’emblematique?

L’emblematique has 160 kcal per 100 g.

How much protein is in L’emblematique?

L’emblematique contains 10 g of protein per 100 g.

Is L’emblematique a good source of protein?

Yes — 10 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is L’emblematique low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is L’emblematique a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does L’emblematique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band A.

How much L’emblematique is 100 calories?

About 62 g of L’emblematique equals 100 kcal.

Is L’emblematique high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.6 g fat (2.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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