Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780976466 · Data last verified:
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Common questions
How many calories are in Kiri Al Jarra Cheese Spread?
Kiri Al Jarra Cheese Spread by Kiri has 275 kcal per 100 g.
How much protein is in Kiri Al Jarra Cheese Spread?
Kiri Al Jarra Cheese Spread contains 5 g of protein per 100 g.
Is Kiri Al Jarra Cheese Spread keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kiri Al Jarra Cheese Spread high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Kiri Al Jarra Cheese Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g). Overall that places it in band D.
How much Kiri Al Jarra Cheese Spread is 100 calories?
About 36 g of Kiri Al Jarra Cheese Spread equals 100 kcal.
Is Kiri Al Jarra Cheese Spread high in sugar or fat?
Per 100 g it has 2 g sugar and 26 g fat (18 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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