Samos - Fromage Blanc Fondu

Samos - Fromage Blanc Fondu by Bel, Samos has 315 kcal per 100 g. One serving (18 g) is about 57 kcal.

Samos - Fromage Blanc Fondu contains 9 g of protein per 100 g — about 1.6 g per 18 g serving.

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.5 g), sodium (440 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 32 g of Samos - Fromage Blanc Fondu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.5 g sugar and 29 g fat (19.5 g saturated). Fat provides 83% of its calories, so portion size matters most here.