Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781144239 · Data last verified:
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Common questions
How many calories are in Kiri 80 Portions?
Kiri 80 Portions by Kiri has 315 kcal per 100 g.
How much protein is in Kiri 80 Portions?
Kiri 80 Portions contains 9 g of protein per 100 g.
Is Kiri 80 Portions keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kiri 80 Portions high in saturated fat?
It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Why does Kiri 80 Portions have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.5 g), sodium (440 mg); points in favor come from protein (9 g). Overall that places it in band D.
How much Kiri 80 Portions is 100 calories?
About 32 g of Kiri 80 Portions equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kiri 80 Portions high in sugar or fat?
Per 100 g it has 2.5 g sugar and 29 g fat (19.5 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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