Other · Nutrition facts

Kimchi Gyoza Mandu

205 kcal per 100 g, with 8.8 g protein, 24 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 135g
Good proteinVitamin C
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Kimchi Gyoza ManduNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
8.8 g
Protein
17% of calories
24 g
Carbs
47% of calories
8 g
Fat
36% of calories
Macro split
Protein 17%Carbs 47%Fat 36%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.6g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium260.2mg6% DV
Calcium65mg5% DV
Iron1.2mg7% DV
Vitamin C25.9mg29% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8805957016577 · Data last verified:

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8805957016577

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Common questions

How many calories are in Kimchi Gyoza Mandu?

Kimchi Gyoza Mandu by all groo has 205 kcal per 100 g. One serving (135 g) is about 277 kcal.

How much protein is in Kimchi Gyoza Mandu?

Kimchi Gyoza Mandu contains 8.8 g of protein per 100 g — about 11.9 g per 135 g serving.

Is Kimchi Gyoza Mandu low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Kimchi Gyoza Mandu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Kimchi Gyoza Mandu is 100 calories?

About 49 g of Kimchi Gyoza Mandu equals 100 kcal.

Is Kimchi Gyoza Mandu a good source of vitamin C?

It is a good source: 25.9 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Kimchi Gyoza Mandu high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8 g fat (2.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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