Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000160559 · Data last verified:
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Common questions
How many calories are in 4 Bio-spinat-käseknödel?
4 Bio-spinat-käseknödel by Spar, Spar Natur*pur has 198 kcal per 100 g.
How much protein is in 4 Bio-spinat-käseknödel?
4 Bio-spinat-käseknödel contains 9.9 g of protein per 100 g.
Is 4 Bio-spinat-käseknödel high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does 4 Bio-spinat-käseknödel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (9.9 g). Overall that places it in band C.
How much 4 Bio-spinat-käseknödel is 100 calories?
About 51 g of 4 Bio-spinat-käseknödel equals 100 kcal.
Is 4 Bio-spinat-käseknödel high in sugar or fat?
Per 100 g it has 2.7 g sugar and 7.2 g fat (2.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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