Other · Nutrition facts

Hummus Feige Dattel

222 kcal per 100 g, with 3.9 g protein, 11 g carbs and 17 g fat. Full micronutrients and serving info below.

High fiber
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Hummus Feige DattelNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
3.9 g
Protein
7% of calories
11 g
Carbs
21% of calories
17 g
Fat
72% of calories
Macro split
Protein 7%Carbs 21%Fat 72%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar4.7g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium159.9mg3% DV
Calcium51.5mg4% DV
Iron0.9mg5% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420225879 · Data last verified:

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4104420225879

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Common questions

How many calories are in Hummus Feige Dattel?

Hummus Feige Dattel by Alnatura has 222 kcal per 100 g.

How much protein is in Hummus Feige Dattel?

Hummus Feige Dattel contains 3.9 g of protein per 100 g.

Is Hummus Feige Dattel a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Hummus Feige Dattel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.7 g). Overall that places it in band B.

How much Hummus Feige Dattel is 100 calories?

About 45 g of Hummus Feige Dattel equals 100 kcal.

Is Hummus Feige Dattel high in sugar or fat?

Per 100 g it has 4.7 g sugar and 17 g fat (1.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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