Other · Nutrition facts

Fürs Brot Tomate, Olive & Knoblauch

207 kcal per 100 g, with 3.2 g protein, 11.5 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Potassium
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Fürs Brot Tomate, Olive & KnoblauchNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
3.2 g
Protein
6% of calories
11.5 g
Carbs
23% of calories
15.4 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar6.6g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium319mg14% DV
Potassium462.4mg10% DV
Calcium12.3mg1% DV
Iron0.4mg2% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42421627 · Data last verified:

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Common questions

How many calories are in Fürs Brot Tomate, Olive & Knoblauch?

Fürs Brot Tomate, Olive & Knoblauch by Thomy has 207 kcal per 100 g.

How much protein is in Fürs Brot Tomate, Olive & Knoblauch?

Fürs Brot Tomate, Olive & Knoblauch contains 3.2 g of protein per 100 g.

Is Fürs Brot Tomate, Olive & Knoblauch a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Fürs Brot Tomate, Olive & Knoblauch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Fürs Brot Tomate, Olive & Knoblauch is 100 calories?

About 48 g of Fürs Brot Tomate, Olive & Knoblauch equals 100 kcal.

Is Fürs Brot Tomate, Olive & Knoblauch a good source of potassium?

It is a moderate source: 462.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Fürs Brot Tomate, Olive & Knoblauch a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Fürs Brot Tomate, Olive & Knoblauch high in sugar or fat?

Per 100 g it has 6.6 g sugar and 15.4 g fat (1.6 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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