Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281325056 · Data last verified:
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Common questions
How many calories are in Haricots Coco Blancs?
Haricots Coco Blancs by Grain de frais has 130 kcal per 100 g.
How much protein is in Haricots Coco Blancs?
Haricots Coco Blancs contains 9.7 g of protein per 100 g.
Is Haricots Coco Blancs low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.
Is Haricots Coco Blancs a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Haricots Coco Blancs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (9.7 g). Overall that places it in band A.
How much Haricots Coco Blancs is 100 calories?
About 77 g of Haricots Coco Blancs equals 100 kcal.
Is Haricots Coco Blancs a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Haricots Coco Blancs high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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