Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900022200 · Data last verified:
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Common questions
How many calories are in Lentilles À L'indienne?
Lentilles À L'indienne by Tipiak has 134 kcal per 100 g.
How much protein is in Lentilles À L'indienne?
Lentilles À L'indienne contains 8.1 g of protein per 100 g.
Is Lentilles À L'indienne low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Lentilles À L'indienne a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Lentilles À L'indienne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (8.1 g). Overall that places it in band A.
How much Lentilles À L'indienne is 100 calories?
About 75 g of Lentilles À L'indienne equals 100 kcal.
Is Lentilles À L'indienne a good source of potassium?
It is a moderate source: 486.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Lentilles À L'indienne a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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