Lentilles Façon Petit Salé

Lentilles Façon Petit Salé by Jardin Bio, Léa nature has 135 kcal per 100 g. One serving (250 g) is about 338 kcal.

Lentilles Façon Petit Salé contains 8 g of protein per 100 g — about 20 g per 250 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (8 g). Overall that places it in band A.

About 74 g of Lentilles Façon Petit Salé equals 100 kcal.

Per 100 g it has 0.6 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.