Other · Nutrition facts

Pois Chiches Au Naturel

by Karine & Jeff, Le bonheur est dans le pot

152 kcal per 100 g, with 8.8 g protein, 20 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pois Chiches Au NaturelNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
8.8 g
Protein
26% of calories
20 g
Carbs
58% of calories
2.5 g
Fat
16% of calories
Macro split
Protein 26%Carbs 58%Fat 16%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.8g
Saturated fat0.7g3% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052231421 · Data last verified:

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Barcode

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3760052231421

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Common questions

How many calories are in Pois Chiches Au Naturel?

Pois Chiches Au Naturel by Karine & Jeff, Le bonheur est dans le pot has 152 kcal per 100 g.

How much protein is in Pois Chiches Au Naturel?

Pois Chiches Au Naturel contains 8.8 g of protein per 100 g.

Is Pois Chiches Au Naturel a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pois Chiches Au Naturel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (8.8 g). Overall that places it in band A.

How much Pois Chiches Au Naturel is 100 calories?

About 66 g of Pois Chiches Au Naturel equals 100 kcal.

Is Pois Chiches Au Naturel high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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