Other · Nutrition facts

Gressins Complets Au Levain

378 kcal per 100 g, with 16.4 g protein, 57.7 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Gressins Complets Au LevainNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
16.4 g
Protein
18% of calories
57.7 g
Carbs
64% of calories
7 g
Fat
18% of calories
Macro split
Protein 18%Carbs 64%Fat 18%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar1.9g
Saturated fat1.2g6% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8257074101849 · Data last verified:

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Common questions

How many calories are in Gressins Complets Au Levain?

Gressins Complets Au Levain has 378 kcal per 100 g.

How much protein is in Gressins Complets Au Levain?

Gressins Complets Au Levain contains 16.4 g of protein per 100 g.

Is Gressins Complets Au Levain a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Gressins Complets Au Levain low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 57.7 g of carbs come from starch and fiber rather than sugar.

Is Gressins Complets Au Levain high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Gressins Complets Au Levain a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Gressins Complets Au Levain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (840 mg); points in favor come from fiber (9.5 g), protein (16.4 g). Overall that places it in band C.

How much Gressins Complets Au Levain is 100 calories?

About 26 g of Gressins Complets Au Levain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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