Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060221205245 · Data last verified:
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Common questions
How many calories are in Grenade Protein Bars?
Grenade Protein Bars has 358 kcal per 100 g.
How much protein is in Grenade Protein Bars?
Grenade Protein Bars contains 37 g of protein per 100 g.
Is Grenade Protein Bars a good source of protein?
Yes — 37 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Grenade Protein Bars high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Grenade Protein Bars a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Grenade Protein Bars have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (6.9 g); points in favor come from fiber (10 g), protein (37 g). Overall that places it in band B.
How much Grenade Protein Bars is 100 calories?
About 28 g of Grenade Protein Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grenade Protein Bars high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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